Cricopharangereal Spasm

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Thank you so much for your article about lumps in the throat - it was such a relief to read it. Knowing that there will be an end to it and that the symptoms are not imagined is a great help.My comment is for other sufferers:I seem to be getting some very temporary relief by relaxing my jaw (and therefore the throat) so there is a gap of about 1/2cm between my teeth and my lips are just closed. As it is often a struggle to swallow saliva and panic about breathing difficulties can start, (I appear to be developing allergy induced asthma at the same time) any relief is most welcome.

I do hope this might help someone.
 
Nell